I think that over-working and being overly-busy are often glorified.. I understand how important it is to work hard, to work on an ever-growing career, to take care of oneself and family.. but I often witness others (and myself) taking this to an extreme, unhealthy level.. Sending love & light to my loved ones, you are always in my thoughts.. I know sending out worry energy does not help.. Something to ponder: if you work all day & night and neglect your beautiful body.. you won’t be able to enjoy the fruits of your labor.. It’s absolutely vital that we all take time - even in our hectic lives - to breathe, eat healthy foods, and to exercise.. to laugh, and to enjoy life.. for it is far too short. Work hard, but not so hard that you wear your body out <3 you deserve to make yourself and your health a priority.
We all deserve this! An affirmation to repeat: I deserve to make myself and my health a priority.